Reflexology

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Heal your body! Heal your Life!

MY MISSION
I believe that peace, joy and wellness dwell within all of us — but sometimes we need a little help to locate them and secure our personal balance.

A reflexology session is a smooth and joyful journey. Positive intention and conscious touch allow me to support you as you travel your journey moving closer to your goals. My mission is to create a relaxing and safe environment in which you can reach that blissful state where the nervous system calms — delivering your mind, body and spirit closer to balance. This is where healing begins, and it’s a meaningful step in the pursuit of vibrant, whole health. It is my sincere hope that this state of wellbeing and homeostasis stays with you long after you leave.

NEW LOCATION & LAUNCH COMING SOON…

Techniques used in reflexology stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally. The Reflexology Association of America recognizes it worldwide as a distinct complementary practice within the holistic health field — and clients who experience it understand why. To watch someone relax so effortlessly, slip into bliss, and shift into the healing parasympathetic state of the nervous system — all through conscious work with their feet — is one of the great privileges of this practice.

I earned my Reflexology Certification in 2016 via the illustrious Karen Ball and her Academy of Ancient Reflexology in St. Augustine, Florida.

For clients interested in a more integrated experience — combining reflexology with life coaching or food awareness guidance — explore The Barefoot Optimist wellness offerings page. *page pending