national “wellness” month

Did you know that it is National Wellness month? So, it appears that it’s time to reflect and determine what “WELLNESS” means to YOU. It’s not just your weight or what you ate for breakfast or if you can run a 5k or if your jeans from high school still fit… Wellness is personal andContinueContinue reading “national “wellness” month”

create vs. consume

We are (or should be) in control of our mornings, our days, our lives. Even when we feel out of control, overworked, inundated with chaos we are in control of our actions and reactions. We choose what we consume – food, media, audio, reading, conversations, drink – we can opt to absorb or opt out.ContinueContinue reading “create vs. consume”

interference.

I have many feels mid-week as I ponder the chapter that is ending this weekend. Our big island Lakehouse didn’t sell, after listing it twice in two years. We scrambled a year ago and sold some other properties. Ones we had intended to keep for the long run, yet this Big Dawg is the oneContinueContinue reading “interference.”

again…

Today, with the sun’s blistering rays intensely scorching some of my favorite outdoor spaces in the heat of summer, this is my place of joy. Sipping coffee while these two creatures bliss out, safely snuggled up on our bed. Of course, that handsome human who I married would be welcome and appreciated here too, butContinueContinue reading “again…”